Morning Prayer
Sunday, 8 March 2026
The Third Sunday of Lent
Preparation
O Lord, open our lips
Alland our mouth shall proclaim your praise.
Hear our voice, O Lord, according to your faithful love,
Allaccording to your judgement give us life.
Blessed are you, God of compassion and mercy,
to you be praise and glory for ever.
In the darkness of our sin,
your light breaks forth like the dawn
and your healing springs up for deliverance.
As we rejoice in the gift of your saving help,
sustain us with your bountiful Spirit
and open our lips to sing your praise.
Blessed be God, Father, Son and Holy Spirit.
AllBlessed be God for ever.
A Song of Penitence
1Have mercy on me, O God, in your great goodness; ♦
according to the abundance of your compassion
blot out my offences.
2Wash me thoroughly from my wickedness ♦
and cleanse me from my sin.
3For I acknowledge my faults ♦
and my sin is ever before me.
4Against you only have I sinned ♦
and done what is evil in your sight,
5So that you are justified in your sentence ♦
and righteous in your judgement.
6Cast me not away from your presence ♦
and take not your holy spirit from me.
7Give me again the joy of your salvation ♦
and sustain me with your gracious spirit;
8Then shall I teach your ways to the wicked ♦
and sinners shall return to you.
9Deliver me from my guilt, O God,
the God of my salvation, ♦
and my tongue shall sing of your righteousness.
Psalm 51.1-5, 12-15
AllGlory to the Father and to the Son
and to the Holy Spirit;
as it was in the beginning is now
and shall be for ever. Amen.
This opening prayer may be said
The night has passed, and the day lies open before us;
let us pray with one heart and mind.
Silence is kept.
As we rejoice in the gift of this new day,
so may the light of your presence, O God,
set our hearts on fire with love for you;
now and for ever.
AllAmen.
The Word of God
Psalmody
Psalm 95
A Call to Worship and Obedience
1 O come, let us sing to the Lord;
let us make a joyful noise to the rock of our salvation!
2 Let us come into his presence with thanksgiving;
let us make a joyful noise to him with songs of praise!
3 For the Lord is a great God,
and a great King above all gods.
4 In his hand are the depths of the earth;
the heights of the mountains are his also.
5 The sea is his, for he made it,
and the dry land, which his hands have formed.
6 O come, let us worship and bow down,
let us kneel before the Lord, our Maker!
7 For he is our God,
and we are the people of his pasture,
and the sheep of his hand.
O that today you would listen to his voice!
8 Do not harden your hearts, as at Meribah,
as on the day at Massah in the wilderness,
9 when your ancestors tested me,
and put me to the proof, though they had seen my work.
10 For forty years I loathed that generation
and said, ‘They are a people whose hearts go astray,
and they do not regard my ways.’
11 Therefore in my anger I swore,
‘They shall not enter my rest.’
AllGlory to the Father and to the Son
and to the Holy Spirit;
as it was in the beginning is now
and shall be for ever. Amen.
Old Testament Reading
Exodus 17:1-7
Water from the Rock
17 From the wilderness of Sin the whole congregation of the Israelites journeyed by stages, as the Lord commanded. They camped at Rephidim, but there was no water for the people to drink. 2 The people quarrelled with Moses, and said, ‘Give us water to drink.’ Moses said to them, ‘Why do you quarrel with me? Why do you test the Lord?’ 3 But the people thirsted there for water; and the people complained against Moses and said, ‘Why did you bring us out of Egypt, to kill us and our children and livestock with thirst?’ 4 So Moses cried out to the Lord, ‘What shall I do with this people? They are almost ready to stone me.’ 5 The Lord said to Moses, ‘Go on ahead of the people, and take some of the elders of Israel with you; take in your hand the staff with which you struck the Nile, and go. 6 I will be standing there in front of you on the rock at Horeb. Strike the rock, and water will come out of it, so that the people may drink.’ Moses did so, in the sight of the elders of Israel. 7 He called the place Massah and Meribah, because the Israelites quarrelled and tested the Lord, saying, ‘Is the Lord among us or not?’
Canticle
The Song of Manasseh
Refrain:
AllFull of compassion and mercy and love
is God, the Most High, the Almighty.
1Lord almighty and God of our ancestors, ♦
you who made heaven and earth in all their glory:
2All things tremble with awe at your presence, ♦
before your great and mighty power.
3Immeasurable and unsearchable is your promised mercy, ♦
for you are God, Most High.
4You are full of compassion, long-suffering and very merciful, ♦
and you relent at human suffering.
5O God, according to your great goodness, ♦
you have promised forgiveness for repentance
to those who have sinned against you.
6The sins I have committed against you ♦
are more in number than the sands of the sea.
7I am not worthy to look up to the height of heaven, ♦
because of the multitude of my iniquities.
8And now I bend the knee of my heart before you, ♦
imploring your kindness upon me.
9I have sinned, O God, I have sinned, ♦
and I acknowledge my transgressions.
10Unworthy as I am, you will save me, ♦
according to your great mercy.
11For all the host of heaven sings your praise, ♦
and your glory is for ever and ever.
Manasseh 1a, 2, 4, 6, 7a, b, 9a, c, 11, 12, 14b, 15b
AllGlory to the Father and to the Son
and to the Holy Spirit;
as it was in the beginning is now
and shall be for ever. Amen.
AllFull of compassion and mercy and love
is God, the Most High, the Almighty.
New Testament Reading
Romans 5:1-11
Results of Justification
5 Therefore, since we are justified by faith, we have peace with God through our Lord Jesus Christ, 2 through whom we have obtained access to this grace in which we stand; and we boast in our hope of sharing the glory of God. 3 And not only that, but we also boast in our sufferings, knowing that suffering produces endurance, 4 and endurance produces character, and character produces hope, 5 and hope does not disappoint us, because God’s love has been poured into our hearts through the Holy Spirit that has been given to us.
6 For while we were still weak, at the right time Christ died for the ungodly. 7 Indeed, rarely will anyone die for a righteous person—though perhaps for a good person someone might actually dare to die. 8 But God proves his love for us in that while we still were sinners Christ died for us. 9 Much more surely then, now that we have been justified by his blood, will we be saved through him from the wrath of God. 10 For if while we were enemies, we were reconciled to God through the death of his Son, much more surely, having been reconciled, will we be saved by his life. 11 But more than that, we even boast in God through our Lord Jesus Christ, through whom we have now received reconciliation.
To you, O Lord, I lift up my soul;
AllO my God, in you I trust.
You are the God of my salvation,
AllTo you, O Lord, I lift up my soul.
In you I hope all the day long.
AllO my God, in you I trust.
Remember, Lord, your compassion and love,
for they are from everlasting.
AllTo you, O Lord, I lift up my soul;
O my God, in you I trust.
from Psalm 25
Gospel Reading
John 4:5-42
5 So he came to a Samaritan city called Sychar, near the plot of ground that Jacob had given to his son Joseph. 6 Jacob’s well was there, and Jesus, tired out by his journey, was sitting by the well. It was about noon.
7 A Samaritan woman came to draw water, and Jesus said to her, ‘Give me a drink’. 8 (His disciples had gone to the city to buy food.) 9 The Samaritan woman said to him, ‘How is it that you, a Jew, ask a drink of me, a woman of Samaria?’ (Jews do not share things in common with Samaritans.) 10 Jesus answered her, ‘If you knew the gift of God, and who it is that is saying to you, “Give me a drink”, you would have asked him, and he would have given you living water.’ 11 The woman said to him, ‘Sir, you have no bucket, and the well is deep. Where do you get that living water? 12 Are you greater than our ancestor Jacob, who gave us the well, and with his sons and his flocks drank from it?’ 13 Jesus said to her, ‘Everyone who drinks of this water will be thirsty again, 14 but those who drink of the water that I will give them will never be thirsty. The water that I will give will become in them a spring of water gushing up to eternal life.’ 15 The woman said to him, ‘Sir, give me this water, so that I may never be thirsty or have to keep coming here to draw water.’
16 Jesus said to her, ‘Go, call your husband, and come back.’ 17 The woman answered him, ‘I have no husband.’ Jesus said to her, ‘You are right in saying, “I have no husband”; 18 for you have had five husbands, and the one you have now is not your husband. What you have said is true!’ 19 The woman said to him, ‘Sir, I see that you are a prophet. 20 Our ancestors worshipped on this mountain, but you say that the place where people must worship is in Jerusalem.’ 21 Jesus said to her, ‘Woman, believe me, the hour is coming when you will worship the Father neither on this mountain nor in Jerusalem. 22 You worship what you do not know; we worship what we know, for salvation is from the Jews. 23 But the hour is coming, and is now here, when the true worshippers will worship the Father in spirit and truth, for the Father seeks such as these to worship him. 24 God is spirit, and those who worship him must worship in spirit and truth.’ 25 The woman said to him, ‘I know that Messiah is coming’ (who is called Christ). ‘When he comes, he will proclaim all things to us.’ 26 Jesus said to her, ‘I am he, the one who is speaking to you.’
27 Just then his disciples came. They were astonished that he was speaking with a woman, but no one said, ‘What do you want?’ or, ‘Why are you speaking with her?’ 28 Then the woman left her water-jar and went back to the city. She said to the people, 29 ‘Come and see a man who told me everything I have ever done! He cannot be the Messiah, can he?’ 30 They left the city and were on their way to him.
31 Meanwhile the disciples were urging him, ‘Rabbi, eat something.’ 32 But he said to them, ‘I have food to eat that you do not know about.’ 33 So the disciples said to one another, ‘Surely no one has brought him something to eat?’ 34 Jesus said to them, ‘My food is to do the will of him who sent me and to complete his work. 35 Do you not say, “Four months more, then comes the harvest”? But I tell you, look around you, and see how the fields are ripe for harvesting. 36 The reaper is already receiving[e] wages and is gathering fruit for eternal life, so that sower and reaper may rejoice together. 37 For here the saying holds true, “One sows and another reaps.” 38 I sent you to reap that for which you did not labour. Others have laboured, and you have entered into their labour.’
39 Many Samaritans from that city believed in him because of the woman’s testimony, ‘He told me everything I have ever done.’ 40 So when the Samaritans came to him, they asked him to stay with them; and he stayed there for two days. 41 And many more believed because of his word. 42 They said to the woman, ‘It is no longer because of what you said that we believe, for we have heard for ourselves, and we know that this is truly the Saviour of the world.’
Gospel Canticle
The Benedictus
Refrain:
AllBlessed are those who hunger and thirst for righteousness,
for they shall be satisfied.
1Blessed be the Lord the God of Israel, ♦
who has come to his people and set them free.
2He has raised up for us a mighty Saviour, ♦
born of the house of his servant David.
3Through his holy prophets God promised of old ♦
to save us from our enemies,
from the hands of all that hate us,
4To show mercy to our ancestors, ♦
and to remember his holy covenant.
5This was the oath God swore to our father Abraham: ♦
to set us free from the hands of our enemies,
6Free to worship him without fear, ♦
holy and righteous in his sight
all the days of our life.
7And you, child, shall be called the prophet of the Most High, ♦
for you will go before the Lord to prepare his way,
8To give his people knowledge of salvation ♦
by the forgiveness of all their sins.
9In the tender compassion of our God ♦
the dawn from on high shall break upon us,
10To shine on those who dwell in darkness and the shadow of death, ♦
and to guide our feet into the way of peace.
Luke 1.68-79
AllGlory to the Father and to the Son
and to the Holy Spirit;
as it was in the beginning is now
and shall be for ever. Amen.
Refrain:
AllBlessed are those who hunger and thirst for righteousness,
for they shall be satisfied.
Prayers
Silence may be kept.
The Collect of the day
Almighty God,
whose most dear Son went not up to joy but first he suffered pain,
and entered not into glory before he was crucified:
mercifully grant that we, walking in the way of the cross,
may find it none other than the way of life and peace;
through Jesus Christ your Son our Lord,
who is alive and reigns with you,
in the unity of the Holy Spirit,
one God, now and for ever.
Amen
AllAmen.
The Lord’s Prayer is said
Trusting in the compassion of God,
let us pray with confidence as our Saviour has taught us
AllOur Father, who art in heaven,
hallowed be thy name;
thy kingdom come;
thy will be done;
on earth as it is in heaven.
Give us this day our daily bread.
And forgive us our trespasses,
as we forgive those who trespass against us.
And lead us not into temptation;
but deliver us from evil.
For thine is the kingdom,
the power and the glory,
for ever and ever.
Amen.
The Conclusion
May God our Redeemer show us compassion and love.
AllAmen.
Let us bless the Lord.
AllThanks be to God.